Beth Bond

Position: Strength and Conditioning Coach

Age: 25

Born: Windsor, UK

Coaching: Strength and Conditioning Coach to many of the worlds best squash players including World 52 Todd Harrity, Youssef Soliman and NZ top 5 Ellie Epke. Beth has a First Class Honours degree in 'Strength and Conditioning’ Bsc, Personal Training (level 3), GP Referral Diploma (level 4), Spin Instructor, Pre and Post Natal Exercise Specialist, and qualified in Kinesiology Taping.

Goals: To maximise athletic development through the use of sport specific performance training. Includes creating, coaching & monitoring individualised training programs that focus on enhancing movement efficiency, power and agility during competition. Also help to educate, screen and prevent sport specific injuries.