09 February 2019

Adult Camp

Workout Harbourside

date

09 February 2019
09:30 AM

age range

16+

level

All levels

location

Workout harbourside
Bristol
BS1 4SB

Theme:

How to practice effectively and translate into matches. This weekend will focus on what it takes to ensure practice is performed at its best; what is the mindset / what is best to focus on and how to what is learned and developed into a match. These themes apply to all levels from beginner to professional and this weekend is for anyone wanting to maximise their own potential at any level.

 

Coaching team:

Tom Ford
Richard King
John Welton

 

Whats included:

  • 10 hours coaching
  • personal reports and videos
  • weekly practice template
  • lunch both days
  • t shirt

 

What to expect:

  • The art of solo practice
  • Top 5 elitesquash practice drills with a partner for an optimum all round game
  • Conditioned games
  • How to use video and self analyse
  • How to bring practice into match play
  • Evening meal with camp attendees and coaches
  • An action packed weekend at the elitesquash hub in the amazing city of Bristol
Event Price Qty
Two day camp £200 (GBP)
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read

5 simple tips on how to improve your return of serve

by John Welton

Your Stance whilst preparing to return and light feet. Look to stand approximately in line with the back of the service box and keeping yourself outside the width of the service box. Ensuring you have plenty of space between you and the side wall is essential. Look to stand approximately in line with the back…

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Player Profile – Joshana Chinappa

by hadrian

When did you start playing squash and why? I started playing squash when I was 8. My dad used to play squash and I would tag along with him to the club as he would play every day and I was inspired by him! When and why did you decide to go professional? I decided…

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5 simple tips on how to improve your serve

by Richard King

The serve is obviously a vital and important part of the game, it is the one shot in which your opponent has no physical effect over and therefore can be a great opportunity to get ahead in the rally and apply pressure immediately. Follow this order and see if you can link steps 3-5 in…

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5 Simple tips to improve your drive

by John Welton

Open Racket face The open racket face is essential for a successful swing in the game of squash, so ensure you understand what this should look like. For the drive it will help us have the option to hit at differing heights on the front wall. This is vitally important to be able to adjust…

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The effects of the emotions on performance

by hadrian

Anyone who plays squash and has a desire to play well¬†will know the effects of pressure on the performance all too well. There are many factors which can effect how we feel on the court depending on the occasion and the environment. Its normal for games to be won and lost as a product of…

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