Adult Camps

Adult Camps

Our adult camps are open to all levels of player. If you are keen to improve your game on any level we are here to help. The camps respond to the needs of adult players taking on feedback and requests from attendees. As with all of our coaching we bring movement fluency and skill development into every session.

Sample camp plan:

  • Watch world best movers on video and understand what are the main attributes they have to be able to cover the court quickly and with minimal effort
  • Warm ups including balance, coordination of hands and feet through footwork and catching drills, lunge progressions, movement timing drills
  • Movement circuit to develop speed, reaction times and body function
  • Reaction drills to tennis ball drops from visible, peripheral and blind feeding positions
  • Coach to feed random and deceptive variations for players to respond and play drop shots on balance – first feed into back court for player to boast then all at front
  • Easy serve feed into front court for player A to attack, player B to respond with quick but easy movement then into short game rally
  • Full court

 

Testimonials

If you are tired of same old same old with your squash coaching or are looking for something different then Elite Squash is for you. I came across Hadrian Stiff, who founded Elite Squash, a few years ago and was immediately struck by how different his approach to coaching is. Hadrian and his team have a holistic approach to sport, and specifically squash, which is focussed around freedom of movement and creativity on court. Without doubt they know their stuff, but what is even more impressive is that they are on a continuous quest to expand their knowledge and keep their minds open to new ideas and methods of coaching no matter where that comes from.” Seamus Singh, Bristol

“John was patient and balanced the different abilities well, giving us all strong direction on how to focus on improving our game. Lunch was lovely. Loads of fun and laughter. Really liked the way John dealt with the mental approach to the game too.”  Katie Nicholls – Beginners 1 day Squash Camp January 2017

Thank you very much for your personal comments, I can see and feel in myself, exactly what I am doing wrong now. It’s so good to have this constructive criticism. Hugely exciting. Thank you. I loved the course content and the relaxed manner that you delivered it. The strength and condition lecture was REALLY useful”. Michael, Wiltshire

Calendar Created with Sketch. 16th September 2017
Calendar Created with Sketch. Vivo Sports & Gym Club

  • Beginners Workshop
    Calendar Created with Sketch. 16th September 2017

Pre Season Squash Camp In September Richard King – Elite Squash Coach and County Player will be leading a short camp focused at preparing yourself for the coming season and how to raise your game to the next level. It is designed for players roughly ranked 1000 on bad squash to 5000 (County Standard) On (more…)

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Calendar Created with Sketch. 16th September 2017
Calendar Created with Sketch. Vivo Sports & Gym Club

  • Beginners Workshop
    Calendar Created with Sketch. 16th September 2017

  This 3 hour camp is a great opportunity to spend an extended amount of court time to hone your skills learned on our weekly group sessions. Here we will be able to go into more detail and ultimately get you hitting more balls!  We design our group lessons around the abilities and needs of the players (more…)

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Calendar Created with Sketch. 14th October 2017
Calendar Created with Sketch. Vivo Sports & Gym Club

  • Bristol 2 day Adult Camp
    Calendar Created with Sketch. 14th October 2017 - 15th October 2017

2 day Adult Camp based in Bristol – 14th & 15th October 2017     Welcome to our 2 day adult camp. Here are sone details of what to expect over the weekend. Camp theme: Taking control of the rally – including reading the oppoenent, intelligent use of pace and controlling the T. In order (more…)

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