Individual coaching

Individual lessons to all standards and ages of player

We offer individual lessons to all standards and ages of player. Sessions will be tailored to your needs to ensure the relevant improvements are achieved. Each player project is approached as individual.

Please visit our coaches page to meet the team and get in touch to book your lesson.

Sample one hour lesson:

  • Initial consultation for understanding lesson plan and player project
  • Functional warm up screening
  • Feed patterns specific to session theme
  • Movement timing focus
  • Linking swing and movement
  • Technical adjustments
  • Increase complexity of feed patterns
  • Conditioned games
  • Review

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Technique development during summer camps

by Filip Madaric

We are only a few weeks away from our first ever Adult Summer Camp in Torquay. One of the major topics all players look for is technique and it’s progression. We will dive into the core of technique development across all levels. What makes our shots really stand out and how simplicity in delivering our…

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From Los Angeles to Bristol – a players experience

by Josh Goldstein

I work as an immigration lawyer in the U.S., helping athletes, including professional squash players and coaches get green cards and work visas. But I decided to get away from my desk onto the court to work my own squash game for a change. When I first decided to come to Bristol to train with…

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29 Hours in Bristol

by Hannes Schoeman

After a very cold winters morning drop-off at 04:45am in Cambridgeshire, about 30 minutes from Royston, I took the bus at 05:05am to Bristol via London. My stopover in London was cut short when I was luckily allowed to board an earlier bus than intended – score! Whilst travelling (collectively) for 5 hours I was…

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“TRAINING IS IN EVERY MOMENT”

by Tom Ford

In most circumstances we tend to view our training sessions in isolation to life. Whether we are a professional or an amateur, younger or older; whether we go to the gym or we do cardio; we play the game and return to “normal life”. We use this brief moment in time to learn or develop…

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5 simple tips on how to improve your return of serve

by John Welton

Your Stance whilst preparing to return and light feet. Look to stand approximately in line with the back of the service box and keeping yourself outside the width of the service box. Ensuring you have plenty of space between you and the side wall is essential. Look to stand approximately in line with the back…

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