Coaching - group

Adult Beginners & Inters Groups – Bristol 2/2020

25th February 2020 07:20 PM

Term commencing – Tuesday 25th February –  31st March 2020

6 Week Course

Here is a brief outline of what you can expect from your coaching sessions

Beginner 7.20pm – 8.20pm
A session built for people playing for the first time or, who have recently started playing the game.

We will look to cover the following aspects of the game –

  • correct grip
  • beginnings of good technique
  • rules of the game
  • fluid movement around the court
  • basic game plans
Intermediate/Improvers 8.20pm – 9.20pm
These sessions are designed for players playing in internal club leagues/boxes, playing lower division league squash or, have a squash level of 1000 or below.
We will look to cover some of the following aspects of the game –
  • fluid movement timing
  • linking swing with movement
  • technique and swing release
  • conditioned games
  • detailed tactics and game play
  • improving skill and attacking ability

For anymore information, contact [email protected]

Adult
Bristol
Beginners & Intermediate

What you've been saying...

Usually at nationals qualifying ( they are once per month ) there are ca 30 players. And my average was 22-27. Today i finished 15. And that was not some lucky draw or something. Also talked with my local coach , his opinion that my current level is 15-20. So in 2 month i jumped for ca. 10 positions!

Thanks again, Hadrian.

Vladimir Katohhin, Estonia.

I wasn’t sure how well the virtual learning would work, however having completed both your workshops I have been blown away with what I have learnt. I have found I have learnt more over these workshops, than the on court coaching I have previously received. Even though the workshop was on movement & tactics the biggest points I have taken away is on the mindset (growth & fixed), balance and cost vs efficiency for my movement’

Arjun Patel‘ – movement and tactics online courses

‘In one week my game improved so much that it’s almost unrecognisable. Hitting the ball more cleanly and moving more efficiently. Squash is even more enjoyable now. ‘ Josh Goldstein – Los Angeles.

Josh Goldstein, Los Angeles

What is truly exceptional,  is their ability to not only get to the bottom of the issue but also, or primarily, to walk the player very quickly through the learning process to break old and implement new pattern. As for me, and I have been playing squash for 8 years now, I was really thrilled to be able to hit for the first time a decent backhand drive from back corner with a relaxed swing only after 1 or 2 training sessions. – Bristol camp 2018

Piotr Mikolajczak, Poland

Hadrian’s method is quite different from coaching I’ve had before in the style, a lot about improving the movement to make the game easier and how connecting the physical and mental sensations can help the whole body feel better and be more effective. It has helped me a lot in my career so far, not just on court but off court too! It helped a lot to get me into the top 3 and hopefully we won’t stop there!

Marwan Elshorbagy – World number 3

If you are tired of same old same old with your squash coaching or are looking for something different then Elite Squash is for you. I came across Hadrian Stiff, who founded Elite Squash, a few years ago and was immediately struck by how different his approach to coaching is. Hadrian and his team have a holistic approach to sport, and specifically squash, which is focussed around freedom of movement and creativity on court.

Seamus Singh, Bristol

Thank you very much for your personal comments, I can see and feel in myself, exactly what I am doing wrong now. It’s so good to have this constructive criticism. Hugely exciting. Thank you. I loved the course content and the relaxed manner that you delivered it. The strength and condition lecture was REALLY useful

Michael, Wiltshire

John was patient and balanced the different abilities well, giving us all strong direction on how to focus on improving our game. Lunch was lovely. Loads of fun and laughter. Really liked the way John dealt with the mental approach to the game too.

Katie Nicholls – Beginners 1 day Squash Camp January 2017

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