08th February 2020

Adult camp Ft. Hadrian Stiff and Nick Matthew SOLD OUT



08th February 2020
09:30 AM

age range

All ages


All levels


Bath BA1 5TN

Elitesquash and Dunlop present a world class adult camp to celebrate our recent partnership with Dunlop sports which features 3 x world champion Nick Matthew.

Day Schedule 


How to develop a world class mind and body with Hadrian Stiff.

  • Knowing the self – the most important part of developing and successful mental performance – Hadrian discusses and gives coaching on understanding our own personal mental traits and how to enhance and develop these for better mentality on and off the court.
  • Body awareness – how to feel more deeply bodily movements and patterns to enable a better connection of mind and body, easier movement and fast skill development
  • A mix of on court practical and off court theory


Match tactics and preparation Hadrian Stiff and John Welton 

  • Match Tactics
  • Pre match preparation
  • Play Nick Matthew and get insights into one the greatest minds in squash.


  • Nick Matthew exhibition match – opponent TBC


  • Dinner with Nick Matthew and coaches



  • Post match review and learning opportunities /
  • Match playing with conditioned games
  • Mental training practices inclusive mindfulness / visualisation and habit forming skills.



  • Personal debriefs with coaches /
  • Tournament
  • Video analysis






Managing a club during lockdown

by Filip Madaric

Torquay squash club has been a pillar of the squash community in South Devon for forty years and during the last three years, elitesquash lead coach filip Madaric has moved into coach/manager role at the club. In this article he gives us an insight into how he has responded to the challenging situation when sitting in…

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Mental wellbeing in the wodern world

by hadrian

Mental wellbeing is a hot topic during these uncertain times as people of all ages find themselves faced with new challenges during lockdown which tests the mind in different ways to before. These challenges are hard for everyone from children to adults but can provide an opportunity for growth and innovation. Over the last two…

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This is a time to help each other

by hadrian

Three and a half years ago I visited the incredible charity program Egoli squash in Johannesburg and was astounded at the scale and impact this was having on families in the deprived parts of this region. The team of managers and coaches are changing lives through squash, sewing and study in the similar ways as…

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Zoom sessions: Live Q and A with Mohamed El Shorbagy

by hadrian

One of the positives from the recent lockdown has been the efforts of so many people connecting online through various media channels sharing ideas and experiences. We are now into our second week of daily zoom classes with our elitesquash juniors and squash friends. This idea was sparked by our lead coach at elitesquash Russia,…

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Reflectiions from the British junior open 2020

by hadrian

The British junior open has helped produce and signpost some of the best players in the world. Many juniors dream of winning this title and focus all their efforts to become good enough to lift the trophy and join the famous names engraved into the silver. If you are at this event you are serious;…

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