08th February 2020

Adult camp Ft. Hadrian Stiff and Nick Matthew SOLD OUT



08th February 2020
09:30 AM

age range

All ages


All levels


Workout Harbourside
Welsh Back

Elitesquash and Dunlop present a world class adult camp to celebrate our recent partnership with Dunlop sports which features 3 x world champion Nick Matthew.

Day Schedule 


How to develop a world class mind and body with Hadrian Stiff.

  • Knowing the self – the most important part of developing and successful mental performance – Hadrian discusses and gives coaching on understanding our own personal mental traits and how to enhance and develop these for better mentality on and off the court.
  • Body awareness – how to feel more deeply bodily movements and patterns to enable a better connection of mind and body, easier movement and fast skill development
  • A mix of on court practical and off court theory


Match tactics and preparation Hadrian Stiff and John Welton 

  • Match Tactics
  • Pre match preparation
  • Play Nick Matthew and get insights into one the greatest minds in squash.


  • Nick Matthew exhibition match – opponent TBC


  • Dinner with Nick Matthew and coaches



  • Post match review and learning opportunities /
  • Match playing with conditioned games
  • Mental training practices inclusive mindfulness / visualisation and habit forming skills.



  • Personal debriefs with coaches /
  • Tournament
  • Video analysis






Reflectiions from the British junior open 2020

by hadrian

The British junior open has helped produce and signpost some of the best players in the world. Many juniors dream of winning this title and focus all their efforts to become good enough to lift the trophy and join the famous names engraved into the silver. If you are at this event you are serious;…

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Young Indian star flourishes from the intensive Bristol experience

by hadrian

We recently hosted Tanishka Jain a top ranked junior from India and her mother for a month of intensive coaching and training in Bristol. Tanishka’s father joined for the last few days to witness the improvements. ‘Thank you Sir for briefing us about Tanishka’s daily schedule that needs to be followed on a day to basis….

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Technique development during summer camps

by Filip Madaric

We are only a few weeks away from our first ever Adult Summer Camp in Torquay. One of the major topics all players look for is technique and it’s progression. We will dive into the core of technique development across all levels. What makes our shots really stand out and how simplicity in delivering our…

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From Los Angeles to Bristol – a players experience

by Josh Goldstein

I work as an immigration lawyer in the U.S., helping athletes, including professional squash players and coaches get green cards and work visas. But I decided to get away from my desk onto the court to work my own squash game for a change. When I first decided to come to Bristol to train with…

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