Sign up here for our 2nd Autumn Term Adult Beginner and Intermediate weekly group sessions – 7 x sessions starting on Tuesday 1st November 2016
Here is a brief outline of what you can expect from your coaching sessions
Beginner 7.20pm
A session built for people playing for the first time or, who have recently started playing the game.
We will look to cover the following aspects of the game –
- correct grip
- beginnings of good technique
- rules of the game
- fluid movement around the court
- basic game plans
Intermediate 8.20pm
These sessions are designed for players playing in internal club leagues/boxes, playing lower division league squash or, have a squash level of 1000 or below.
We will look to cover some of the following aspects of the game –
- fluid movement timing
- linking swing with movement
- technique and swing release
- conditioned games
- detailed tactics and game play
- improving skill and attacking ability