Coaching tailored to the needs of the player. We assess the best starting point to achieve the greatest improvement.
Our group lessons range from beginner to advanced for junior and adult players. We design our group lessons around the abilities and needs of the players and ensure a fun and relaxed environment with a clear focus on progression each week. We combine specific drills, movement routines and games each designed to help players to feel less rushed, more relaxed and confident on the court.
Sample one hour group lesson:
Functional warm up screening
Team games for movement timing and coordination
Introduction and demonstration of the first routine
Feeds – routines – conditioned games all under coach guidance and input
You can make term fee payments in advance for our Adult and Junior Weekly Group Sessions below, or take a look at our timetable for more information.
Autumn Term commencing Tuesday 5th September for 7 weeks until 17th October Here is a brief outline of what you can expect from your coaching sessions Beginner 7.20pm A session built for people playing for the first time or, who have recently started playing the game. We will look to cover the following aspects of (more…)