Group coaching

Coaching tailored to meet the needs of the individuals within the group

Our group lessons range from beginner to advanced for junior and adult players. We design our group lessons around the abilities and needs of the players and ensure a fun and relaxed environment with a clear focus on progression each week. We combine specific drills, movement routines and games each designed to help players to be less rushed, more skilled and successful on the court.

Sample one hour group lesson:

  • Functional warm ups
  • Team games for movement timing and coordination and fun!
  • Introduction and demonstration of the first routine
  • Feeds – routines – conditioned games all under coach guidance and input
  • Game play
  • Review

You can make term fee payments in advance for our Adult and Junior Weekly Group Sessions below, or take a look at our timetable for more information.




An improver’s guide to squash : 5 top tips

by Kylie Lindsay

In this essential ‘improver’s guide’ to squash, players who are looking to improve their game will learn a mixture of technical and tactical tips that will help them make giant leaps forward. These top tips have been put together by ex-world professional women’s squash player, turned coach, Kylie Lindsay (nz), who’s visiting here in Bristol…

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The mental health benefits that come with playing squash

by hadrian

Everyone’s go-to sport for relaxation will be different – some will find this with weights, others with running and still others simply walking round a park. The trick is to find what helps you and do that the best that you can. Here at Elite Squash we believe that if you choose to turn to…

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Spotlight Interview with Kylie Lindsay

by hadrian

  Recently, Elite Squash had the pleasure of an approach from ex-world professional women’s squash player, turned coach, Kylie Lindsay (NZ), to come and visit us here in Bristol and spend some time with Hadrian Stiff and the Elite squash team in order to learn and develop further her squash coaching skills. We were delighted…

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Elite Squash reports back from the World Squash Championships in Manchester.

by hadrian

  Hadrian Stiff, Director and founder of Elite Squash, and coach to both newly crowned World champion, Mohamed ElShorbagy, and runner-up, his brother, Marwan, reports back from the recent World Championships in Manchester, where he witnessed history in the making as these two brothers competed against one another for the most prestigious title in squash……

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