The elitesquash method
We believe in challenging conventional teaching methods and are constantly searching for new and innovative ways to advance squash players. Our coaching method is centered around a positive and relaxed relationship between the mind and the body, this allows learning to occur as a sensory process which each player will feel and own. Our goal is for our pupils to be successful, independent and confident squash players who reach their ultimate goals.
Coaching
We deliver our progressive coaching methods to all standards and ages of pupils, delivered by passionate, highly skilled and conscientious coaches. Please take a look at our coaching options.
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When I tell the majority of people that I am a Strength and Conditioning (S&C) Coach I am often met with a blank, questioning stare…This is perhaps partly due to the ambiguous title. The EIS (English Institute of Sport) defines S&C as “the physical and physiological development of athletes for elite sport performance”. In…
As any sports person the world over knows, a time comes in their development, that in order to be the best player that they can be, it will mean enlisting the help of a coach that they can trust, respect and learn from. Someone who will help them both physically and mentally to grow and…
The more I teach the more I see the same theme keep showing up and then repeat itself everywhere else movement is performed at its most natural and effective: Imperfection. Also often referred to as unorthodoxy in squash conversations or unconventional and sometimes incorrect. A coach’s job is to correct faulty technique in the swing and/or movement….