Maximising the potential of the individual

We believe in challenging conventional teaching methods and are constantly searching for new and innovative ways to advance squash players. Our coaching method is centered around a positive and relaxed relationship between the mind and the body, this allows learning to occur as a sensory process which each player will feel and own. Our goal is for our pupils to be successful, independent and confident squash players who reach their ultimate goals. #THEELITESQUASHMETHOD
Working with Hadrian has made a lot of improvement to my game, I enjoy a lot our sessions and its great having them in my corner during matches. We focus on different areas of my game and a lot on my movement. I'm looking forward to keep my partnership with Elitesquash for more years to come.

Mohamed El Shorbagy - World number 1 and Current world champion

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Coaching

We deliver our progressive coaching methods to all standards and ages of pupils, delivered by passionate, highly skilled and conscientious coaches. Please take a look at our coaching options.

 

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Group coaching

Our group lessons range from beginner to advanced for junior and adult players. We design our group lessons around the abilities and needs of the players and ensure a fun and relaxed environment with a clear focus on progression each week

 

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Camps

Our camps are about the whole experience of bringing players together to maximise their potential in a relaxed but focused environment. Each camp concentrates on the key aspects needed to develop confident, skilful squash players who can maximise their potential.

 

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upcoming dates

Monday Under 10’s Improver Group Sessions – Bath

10th September 2018
The Lansdown Club, Bath
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Monday Junior Advanced Group Under 15’s 5pm – 6pm

10th September 2018
Workout Harbourside
sold out

Monday junior advanced group 6pm – 7.30pm

10th September 2018
Workout Harbourside
sold out

Wednesday 8 yr+ Junior Improver Group Sessions

12th September 2018
Workout Harbourside
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Wednesday 10-13yrs Improver Group Sessions, Bath

12th September 2018
The Lansdown Club, Bath
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Wednesday 14+ Improver Group Sessions – Bath

12th September 2018
The Lansdown Club, Bath
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Friday Junior Advanced Group 5pm – 6.30pm

14th September 2018
Workout Harbourside
sold out

Saturdays Junior Group Sessions, All levels – Bath

15th September 2018
The Lansdown Club, Bath
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Torquay Junior Group Saturday Sessions

15th September 2018
Torquay Squash Centre
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Adult Group Sessions – Bath

24th September 2018
The Lansdown Club, Bath
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Hadrian’s method is quite different from coaching I’ve had before in the style, a lot about improving the movement to make the game easier and how connecting the physical and mental sensations can help the whole body feel better and be more effective. It has helped me a lot in my career so far, not just on court but off court too! It helped a lot to get me into the top 3 and hopefully we won’t stop there!

Marwan Elshorbagy – World number 3

If you are tired of same old same old with your squash coaching or are looking for something different then Elite Squash is for you. I came across Hadrian Stiff, who founded Elite Squash, a few years ago and was immediately struck by how different his approach to coaching is. Hadrian and his team have a holistic approach to sport, and specifically squash, which is focussed around freedom of movement and creativity on court.

Seamus Singh, Bristol

Thank you very much for your personal comments, I can see and feel in myself, exactly what I am doing wrong now. It’s so good to have this constructive criticism. Hugely exciting. Thank you. I loved the course content and the relaxed manner that you delivered it. The strength and condition lecture was REALLY useful

Michael, Wiltshire

John was patient and balanced the different abilities well, giving us all strong direction on how to focus on improving our game. Lunch was lovely. Loads of fun and laughter. Really liked the way John dealt with the mental approach to the game too.

Katie Nicholls – Beginners 1 day Squash Camp January 2017

elite squash news

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The effects of the emotions on performance

by hadrian

Anyone who plays squash and has a desire to play well will know the effects of pressure on the performance all too well. There are many factors which can effect how we feel on the court depending on the occasion and the environment. Its normal for games to be won and lost as a product of…

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Much more than squash – how our sport can help shape lives

by Richard King

Competition and sport can teach you many things about yourself and your development off the court. I’m writing this short article about a particular journey one of our juniors is taking at present. I wanted to share it with you all as I am very proud and also very aware that many coaches/parents/juniors/adults will have…

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Why its the foot that actually hits the ball first

by hadrian

One of the most common coaching lessons with players of all levels is helping bring power and control when hitting drives and volleys on the backhand side. I’m sure we all know that feeling when the opponent hits an attacking length that if not played before the back wall the ball will die, its puts…

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An improver’s guide to squash : 5 top tips

by Kylie Lindsay

In this essential ‘improver’s guide’ to squash, players who are looking to improve their game will learn a mixture of technical and tactical tips that will help them make giant leaps forward. These top tips have been put together by ex-world professional women’s squash player, turned coach, Kylie Lindsay (nz), who’s visiting here in Bristol…

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The mental health benefits that come with playing squash

by hadrian

Everyone’s go-to sport for relaxation will be different – some will find this with weights, others with running and still others simply walking round a park. The trick is to find what helps you and do that the best that you can. Here at Elite Squash we believe that if you choose to turn to…

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